Why Do A Home Sleep Test?
June 18, 2024
During DEEP sleep or also known as non-REM sleep, the body's systems undergo essential processes that help to repair and rejuvenate cells, regulate hormone levels, and consolidate memories. Without adequate non-rem sleep, these functions are disrupted, leading to a host of health issues such as weakened immune system, increased risk of heart disease and stroke, weight gain, and impaired cognitive function... Read More »