The most important thing you can do if you suffer from dental anxiety is to schedule a consultation with Dr. Rapal to discuss your fears. She works closely with you to ease your fears ahead of any dental work, so you know what to expect.

With her experience in spiritual psychology, Dr. Rapal has techniques you can use before and during your visit to calm your mind and nerves. She may suggest meditation and deep breathing exercises to relax you. 

You may also wish to bring a distraction with you, such as your favorite music to enjoy during your appointment.

Dr. Rapal’s office also provides a calm and soothing environment. You can enjoy complimentary coffee, tea, and water, as well as a warm neck roll to relieve tension in your neck and shoulders.

Knowing what to expect during your appointment can go a long way toward easing your dental anxiety. Before starting your exam, Dr. Rapal spends time speaking with you about your concerns and what scares you about dental treatments. 

During your exam, Dr. Rapal checks for cavities, gum disease, and other oral health issues that may need immediate attention. She can discuss your options for treatment before performing any work. 

If you do need cavities filled, other dental work, or teeth cleaning, Dr. Rapal focuses on making you as comfortable as possible while she completes the work. You can always let her know if you’re experiencing discomfort at any point.  

Dr. Rapal continues to ensure you feel good about the treatment you’re receiving and is happy to answer any questions that lessen your anxiety. 

If dental anxiety has been keeping you away from routine dental care, call the office of Kiran Rapal DDS, Inc. to schedule an appointment, or book one online today.